The TwoDay Method® is a fertility awareness-based method of family planning that uses cervical secretions to indicate fertility.
A woman using the TwoDay Method checks for cervical secretions at least once a day. If she notices secretions of any type, color, or consistency either "today" or "yesterdays," she considers herself fertile. A woman can use a simple card to help her keep track of the days she has secretions.
QUICK FACTS ABOUT the TwoDay Method
96% effective in preventing pregnancy with correct use, 86% with typical use.
Women with cycles of any length can use this method.
No costs and/or supplies are needed.
Natural and has no side effects.
Easy to teach, use and learn.
Teaches the woman and her spouse about her body and fertility.
A couple can start using the TwoDay Method at any time, regardless of where the woman is in her menstrual cycle.